Life’s Individuality

Just some brief musings this morning. This is a reminder to everyone who might read this, but primarily to myself…

There is a bio-individuality about life. … the way we eat, the way we exercise, the way we sleep, the way we live. What works for one does not work for all. Feel your life… notice what makes you come alive and what bleeds your soul dry. Notice the moments your heart feels in rhythm with your life and repeat them as often as possible. The occasions that exhaust you are your heart’s way of suggesting a different means of living. Edit your life as you come to know yourself better. Write your life as you would a love letter to yourself.

---